Tuesday 17 December 2013

WINTER HOLIDAY BREAK

Classes will resume first week in Janauary 2014, and Saira Francis will be teaching for the first five weeks of the year. 

Monday evening will start 6th Jan - one class at 7pm
Tuesday morning will start 7th Jan - 9:30am

Call Saira 01258 880505 or 07809 141815 for details about these classes


Unfortunately the following classes; Thursday evening plus pregnancy yoga & mother/baby yoga classes will not be starting again until w/c 10th Feb.

Wishing you and your loved ones a peaceful and joyous Christmas and New Year.
I hope to see you in 2014

CHARITY YOGA WORKSHOP - thank you



A big  thank you to everyone who attended and donated last night’s charity yoga workshop.

We raised £138.50 for a very good cause.

Plus it was wonderful to share some well-earned mulled wine and food afterwards.
Have a joyous holidays.
Namaste
Jodi

Monday 9 December 2013

WINTER WORKSHOP FOR CHARITY (Huntington’s Disease

on Monday 16th December 6:30pm to 8:30pm at Harmans Cross Village Hall

£7.50 minimum donation on the evening.
Profits will be donated to Coast hunting for a cure – Kris King is raising money for HD by cycling and running around the coast of Britain in 33 Days, covering 2514 miles!

The workshop will involve yoga postures, pranayama (breathing exercise), meditation and a long yoga nidra (relaxation).

As with previous years, I invite you to bring along food or drink to share with the other yogis after we finished.

Please book your place with me so I know how many people to expect – thank you.

Sunday 8 December 2013

Monday and Tuesday Yoga Classes Cancelled

Sorry all, but my cold is not getting better and its gone to my chest so I think it is best for all that I cancel the classes.

Details about charity workshop for Monday 16th December to follow shortly (hoping to be well by then)

Namaste
Jodi