Thursday, 17 March 2011
Friday 18th March: Red Nose Day Taster Evening @ Swanage Bay View Holiday Park
Evening runs 6:00pm-9:00pm with free 30min Yoga class at 8:30pm
Exclusive Ladies Evening - FRIDAY 18 MARCH
Being held at The Springfield Country Hotel being run by The Natural Spring Health & Beauty Spa.
A night full of indulgence....there are lots of different stalls and a raffle with all proceeds being donated to THE ARMY BENEVOLENT FUND. I have donated at 'pink' yoga mat and bag with a free Yoga class voucher to be raffled off during the evening. I will also be offering a chance to win a free Yoga class.
Sunday, 13 February 2011
Harmans Cross Class - Monday 14th February
This Monday evening there will only be the earler class (6pm-7:30pm) at Harmans Cross Village Hall.
Thursday, 10 February 2011
BBC Radio Solent Interview - Pregnancy in The Purbeck
On Tuesday, Zoe Kleinman, a reporter for BBC Radio Solent came to the Pregnancy Yoga class at the Swanage Children's Centre and interviewed myself and the ladies in the class about Pregnancy in the Purbecks.
Hear the story on air this Friday at 11:40am and again at 4:55pm plus on the Big Dorset Brunch this Saturday morning.
Listen live on 96.1FM, 103.8FM, DAB or via the website
You can also go back and 'listen again' to the programmes via the website
Thank you to all the lovely ladies who took part.
Hear the story on air this Friday at 11:40am and again at 4:55pm plus on the Big Dorset Brunch this Saturday morning.
Listen live on 96.1FM, 103.8FM, DAB or via the website
You can also go back and 'listen again' to the programmes via the website
Thank you to all the lovely ladies who took part.
Tuesday, 4 January 2011
2011 Yoga Classes
Yoga classes start back next week, from 10th January. Hope to see you there.
This year, Pregnancy Yoga Classes have moved to a Tuesday evening 6:30pm - 7:30pm at the Swanage Children's Centre.
If you have any queries please contact me.
Om shanti
This year, Pregnancy Yoga Classes have moved to a Tuesday evening 6:30pm - 7:30pm at the Swanage Children's Centre.
If you have any queries please contact me.
Om shanti
Friday, 3 December 2010
25% OFF JANUARY & FEBRUARY CLASS PRICE
2011Yoga class early bird discount!
If you pay for January and February classes together before Christmas you will get a 25% discount, making it only £4.50 per class.
Classes start week commencing 10th January and drop-in or monthly payments are still welcome.
Thursday, 2 December 2010
YOGA NIDRA & CHRISTMAS PARTY!
The last class of this year will be held Monday (20th December) at Harmans Cross Village Hall at 7:00pm.
The two classes (6pm & 7:30pm) will combined into one and will start at 7pm. The class will comprise of gentle yoga asana (poses) and pranayama (breathing exercises) and a long Yoga Nidra and relaxation. Just what is needed before the hectic Christmas schedule and preparation!
Please let me know if you are coming, I do hope that you can make it.
Normal charges apply.
The two classes (6pm & 7:30pm) will combined into one and will start at 7pm. The class will comprise of gentle yoga asana (poses) and pranayama (breathing exercises) and a long Yoga Nidra and relaxation. Just what is needed before the hectic Christmas schedule and preparation!
Please let me know if you are coming, I do hope that you can make it.
Normal charges apply.
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