Friday 3 December 2010

25% OFF JANUARY & FEBRUARY CLASS PRICE

2011Yoga class early bird discount!


If you pay for January and February classes together before Christmas you will get a 25% discount, making it only £4.50 per class.


Classes start week commencing 10th January and drop-in or monthly payments are still welcome.

Thursday 2 December 2010

YOGA NIDRA & CHRISTMAS PARTY!

The last class of this year will be held Monday (20th December) at Harmans Cross Village Hall at 7:00pm.

The two classes (6pm & 7:30pm) will combined into one and will start at 7pm. The class will comprise of gentle yoga asana (poses) and pranayama (breathing exercises) and a long Yoga Nidra and relaxation. Just what is needed before the hectic Christmas schedule and preparation!

Please let me know if you are coming, I do hope that you can make it.

Normal charges apply.

SWANAGE BAY VIEW CLASS CANCELLED TONIGHT

Brrrr....Due to the snow and ice, I think it's best to cancel tonight's class at Swanage Bay View.
So stay tucked up inside in the warm and I will hopefully see you next week...weather permitting!
Om Shanti

Wednesday 1 December 2010

HAVANT CLASS CANCELLED DUE TO SNOW!

Due to the weather forcast for the next couple of days I thought it better to cancel tonight's class at Moods in Havant.

See you next week...weather permitting!

Wednesday 17 November 2010

PREGNANCY YOGA CLASSES STARTING IN SWANAGE

I am very pleased to tell you that I am starting a new pregnancy yoga class in Swanage.

Classes start next week - Thursday 25 November 2010, 1pm to 2pm at the Swanage Sure Start Children's Centre.

From 2011 the pregnancy Yoga class will be on a Tuesday evening, 6:30pm - 7:30pm.

If you would like more information and to book onto the class then please click here to contact me.

Thursday 7 October 2010

YOGA at Commonwealth Games Opening Ceremony

Click here to see footage of of the fantastic display of YOGA at the opening ceremony in Delhi.

Tuesday 28 September 2010

NO CLASSES MONDAY 4TH OCTOBER

There will be no classes on Monday evening at Harmans Cross Village Hall as I am in London as part of the Pregnancy Yoga Teacher Training course - more details on this to follow.

Classes will be as normal the following week.

You are more than welcome to come along to the Thursday evening in Swanage Bay View Holiday Park instead. It is a open classs (all abilities): 7.00pm~8.30pm

Tuesday 14 September 2010

Friday 10 September 2010

NEW YOGA CLASS IN WAREHAM

Starting 14th September, I will be teaching a yoga class at The Springfield Leisure Club in Wareham.

Classes will be every Tuesday morning, please contact me for more details.

* Club Members receive a discount.

Friday 6 August 2010

NEW YOGA CLASSES STARTING IN THE PURBECKS

I am looking forward to starting up new yoga classes in Swanage and Harmans Cross.

Classes are as follows:

Monday evenings at Harmans Cross Village Hall
(click for map) (starts Sept 6th)

6:00pm - 7:25pm Gentle Yoga Class (suitable for beginners)
7:30pm - 9:00pm Open Yoga Class (all abilities)

Thursday evenings at Swanage Bay View Holiday Park

7:00pm - 8:30pm Open Yoga Class (all abilities) (click for map) (Starts Aug 26th)

Please contact me if you are interested in joining us at any of these classes.

Monday 26 July 2010

FREE CLASS SPECIAL OFFER

Come along and try a yoga class in August or September.

If you decide you like it, and when you pay for a full month, you will then receive a free class!

Changes to class payments

Payment for classes will now be on a monthly basis rather than every six weeks.

Classes are £6 per class when you pay monthly (payable on the first week of each month).

One-off drop-in fee will now be £7.

* Main website to be updated soon...

Thursday 24 June 2010

I have moved to the Purbecks, Dorset

From last week I have moved to Langton Matravers, Swanage.

This means that there will no longer be a Friday morning class at Moods in Havant but I will be keeping the Wednesday evening class.

I will be starting new classes in the Swanage area soon so watch this space.

Saturday 8 May 2010

New Studio Opened at Moods

Moods in Havant have now extended in the shop next door and have another larger studio.

There are many diffierent fitness classes including Yoga, Pilates, Body Blast, Zumba, Kickboxing, Kung Fu, Tai Chi...

As part of the opening they are holding a taster evening on 19th May at the Salon for all the different treatments they provided.

For more information drop in to see them at 32 East Street inHavant or phone on 023 9247 9999.

Thursday 29 April 2010

Extra Yoga Classes in May

In addition to the normal Wednesday evening and Friday morning classes I will holding some extra classes in May at Moods Studio in Havant.

Tuesday 4th May 19:00 - 20:00
Thursday 6th May 19:00 - 20:00

Tuesday 11th May 19:00 - 20:00
Thursday 13th May 19:00 - 20:00

Come along and try a class.