on Monday 16th December 6:30pm to 8:30pm at Harmans Cross Village Hall
£7.50 minimum donation on the evening.
Profits will be donated to Coast hunting for a cure – Kris King is raising money for HD by cycling and running around the coast of Britain in 33 Days, covering 2514 miles!
The workshop will involve yoga postures, pranayama (breathing exercise), meditation and a long yoga nidra (relaxation).
As with previous years, I invite you to bring along food or drink to share with the other yogis after we finished.